K–6Wellness
International Healthy Cuisine
Nutritious dishes from around the world
Sylvia
LoamBefore you start
- Age band
- K–6
- Time
- 40–75 minutes
- Quest type
- Hanging Out
- Guardian
- Elsa · Cache
- Materials needed
- Cast Iron Skillet
- Mortar and Pestle
- Bamboo Steamer Set
Why this skill rocks
Learn to whip up yummy, healthy meals from all over the world. You'll impress your family and feel great with every bite!
2034Where this could take you
When the Olympics come to town, you could be cooking up delicious, energizing dishes for athletes or running a popular food truck with global flavors.
What You'll Need
Optional materials for this quest.
Cast Iron Skillet
RequiredHandles everything from searing Korean bulgogi to making Moroccan flatbreads. One pan that works for dozens of world cuisines and lasts forever.
Mortar and Pestle
RequiredGrinding whole spices fresh — the way most of these cuisines do it — makes a noticeable difference in flavor. Used in Thai, Indian, Mexican, and Middle Eastern cooking.
Bamboo Steamer Set
Opens up a whole category of Asian cooking — dim sum, steamed fish, sticky rice. Stacks over any wok or pot and is far cheaper than you would expect.