Kickboxing Combos

A pair of 12–16 oz boxing gloves protects your hands during bag work and partner drills. Velcro closure is easier to put on solo than lace-ups.

Wrap your wrists and knuckles before every session. They support the small bones in your hand and extend the life of your gloves. 180-inch cotton wraps are the standard.

A freestanding bag lets you practice full-power combos at home without drilling into a wall. Fill the base with water or sand and it stays put through your hardest kicks.