K–6Wellness
Meal Prep Mastery
Plan and prepare weekly meals
Loam
MarisBefore you start
- Age band
- K–6
- Time
- 45–90 minutes
- Quest type
- Hanging Out
- Guardian
- Elsa · Cache
- Materials needed
- Glass Meal Prep Containers (Set)
- Chef's Knife (8-inch)
- Digital Kitchen Scale
Why this skill rocks
Get smart about food and learn to whip up yummy, healthy meals for the whole week, making dinner time easy and fun right now.
2034Where this could take you
When the Olympics come, you could be planning healthy menus for athletes, or even running your own successful food truck, feeding hungry fans delicious meals!
What You'll Need
Optional materials for this quest.
Glass Meal Prep Containers (Set)
RequiredAirtight glass containers stack easily, go from fridge to microwave, and last for years — the single most important prep tool.
Chef's Knife (8-inch)
RequiredA sharp, well-balanced chef's knife cuts your prep time in half — dull knives are slower and more dangerous.
Digital Kitchen Scale
Weighing portions takes the guesswork out of nutritional planning and helps you batch cook accurately every time.