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Wellness
Indoor climbing techniques and safety
Koda
SedgeRock climbing helps you get super strong and think like a detective to solve tricky routes up the wall. It’s a real-life puzzle!
By 2034, you could be exploring Utah's incredible mountains, confident and strong, maybe even helping set up climbing challenges for the Olympic visitors!
Optional materials for this quest.
Climbing Shoes
RequiredA snug pair of beginner climbing shoes dramatically improves footwork and hold sensitivity compared to rented shoes. Look for a neutral, flat last for comfort during long learning sessions.
Climbing Harness
RequiredA properly fitted harness is required for any top-rope or lead climbing at the gym. An adjustable all-around harness works well for beginners and can double for outdoor climbing later.
Liquid Chalk
Keeps your hands dry on sweaty holds without chalking up the entire gym. A chalk ball or liquid chalk lasts much longer than a loose chalk bag for indoor sessions.